Emma FerreiraCOACH

West Sayville, LongIsland, New York

Favorite Class to Teach and Why

CROSSFIT!! I feel that there are SO many things to learn and evaluate with the athletes. With only having an hour in the class, it truly makes you concentrate and give the best yet most effective advice!

Why Invictus Boston?

Invictus Boston gym(s) are truly amazing. The people, the team behind it all.. I’ve been here with Invictus Boston for not even a full month and they’re treating me like family already. I also came to grow as an athlete myself and compete at the highest level under Invictus. I truly feel they can help me reach my dream of the Crossfit Games.

Brief “About You” Section

Never be afraid to come up to me at any point (coaching or not) to ask questions. I’d love to help with your fitness goals and accomplishments. Advice, goals, thoughts, questions I’m here to help! id love to share all my knowledge with you!

When I’m Not Coaching I’m…

I’m training or eating đŸ˜‰

  • CFL-1
  • CFL-1 Gymnastics
  • JN Weightlifting
Athletic Background
  • All American College Lacrosse Player (Midfield)
  • Wodapooloza 16′ RX 17′ Individual Elite
  • Granite Games 16′ Team 17′ Individual 18′ Individual (out with injury)
  • Regionals 17′ Team